Small Group & Personal Training

Why should you train with Q6 Fight?
Q6FIGHT can help you obtain optimal results by customizing a personal training fitness program designed just for you.
 
Dwight is a certified personal trainer who will work to help you accomplish your fitness goals. The major benefits from personal training are the following:
 
  • Increased Energy and Stamina

  • Loss of Body Fat

  • Maximizing Cardiovascular Fitness

  • Stress Reduction

  • Increased Muscular Strength

  • Looking Attractive and Feeling Better

  • Improving Sports Performance

  • Self Defense

  • Improved quality of life

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© 2020 by Q6FIGHT

Hours of operation 

Contact Dwight to schedule a session.

contact us

Dwight Smith
P.O. Box 362132
Birmingham, AL 35236

 

Email: Dwight@Q6Fight.com

Tel: 205-541-9327