Small Group & Personal Training
Q6FIGHT can help you obtain optimal results by customizing a personal training fitness program designed just for you.
Dwight is a certified personal trainer who will work to help you accomplish your fitness goals. The major benefits from personal training are the following:
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Increased Energy and Stamina
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Loss of Body Fat
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Maximizing Cardiovascular Fitness
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Stress Reduction
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Increased Muscular Strength
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Looking Attractive and Feeling Better
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Improving Sports Performance
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Self Defense
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Improved quality of life